1. Gates Passing
Partners pass the ball back and forth through cone "gates," developing passing accuracy, a clean first touch, and verbal communication.
Setup: Set up 4-5 pairs of cones (gates, about 2 yards wide) spread across a 20-yard area. Players work in pairs, one ball per pair.
- Partners stand on opposite sides of a gate, several yards apart.
- Pass the ball through the gate using the inside of the foot, calling out before each pass.
- The receiving player takes a controlling first touch and sets up to pass back through the gate.
- After several reps, move to a different gate and repeat from a new angle.
Coaching point
Passing weight matters as much as direction — a pass that arrives too hard or too soft is just as hard to control as one that misses the gate.

